I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
Then I can help you through massage and exercise.
If you have:
High blood pressure
or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
A very busy couple of months with lots of new customers that I have been able to help, has meant I haven't been very good at publishing any new articles. However they have provided me with some new inspiration for some. So keep your eyes open for some in the coming months.
Latest Article: Plans = Results
Don't forget that there are often new posts on the Facebook Page.
I am looking at starting some more classes elsewhere in Tendring possibly the Holland-on-sea area and probably on a Friday morning. Any thoughts feel free to let me know.
Knee, Hip & Balance Class - 10am Tuesdays and 11am
Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.
Sports Massage Therapy
Hours of business
Monday 09.30 – 12.30 & 14:00 - 19:00
Tuesday 14:00 - 21:00
Wednesday 09:30 - 12:30 & 16:00 - 20:00
Thursday 09:30 - 12:30 & 14:00 - 20:00
Friday 09:30 - 12:30 & 14:00 - 19.00
Saturday 07:00 - 12:00
Knee and Hip Classes
* Corrective Exercise - What is it?
Tel: 07980 695185