I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
Then I can help you through massage and exercise.
If you have:
High blood pressure
or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
Online posture and running gait analysis still available.
COVID-19 - Classes Cancelled - No Knee, Hip and Balance Class until further notice.
COVID-19 - Massages cancelled until further notice.
Please Note there will be Price increases as of 1st April 2020
Latest Article: Plans = Results
Don't forget that there are often new posts on the Facebook Page.
Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.
Hours of business - online only currently.
Monday 09.30 – 12.30 & 14:00 - 19:00
Tuesday 14:00 - 21:00
Wednesday 09:30 - 12:30 & 16:00 - 20:00
Thursday 09:30 - 12:30 & 14:00 - 20:00
Friday 09:30 - 12:30 & 14:00 - 19.00
Saturday 07:00 - 12:00
Sports Massage Therapy
Knee and Hip Classes
* Corrective Exercise - What is it?
Tel: 07980 695185