Follow Us

October 29, 2018

So, you may have seen or heard me refer to corrective exercise previously and maybe said I am doing a PT session with a corrective exercise client. You probably weren’t sure what that meant. Often referred to as Postural Analysis and Corrective Exercise or (Functional)...

July 21, 2016

So what's wrong with this picture?

Well honestly, it's perhaps not a good advert for the class I am promoting. The picture is just a stock image you can buy over the Internet so apologies to the woman in the picture (if you should ever read this article and if you suffe...

April 28, 2016

 

I have been asked this question so many times over the years I have worked in this industry. And like the answer to so many questions the initial answer is it depends.

Orthotics are often prescribed to people who have pain in their feet or who are prone to sprained ank...

Please reload

March 11, 2019

December 13, 2018

Please reload

Recent Posts
Search By Tags
Featured Posts

Rule Number 1: Knee Above Foot

November 27, 2017

1/1
Please reload

Articles

© 2023 by Name of Template. Proudly created with Wix.com

PERSONAL TRAINING - NUTRITIONAL ADVICE - INJURY REHABILITATION - SPORTS MASSAGE - CORE STRENGTH - POSTURE CORRECTION - CARDIAC REHABILITATION