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October 5, 2015

For anyone who read my previous article on Tennis Elbow and Golfers Elbow, you may have thought it a little short on detail. That was mainly because I knew that I was going to write this article next and these conditions are generally a repetitive strain issue.

 

Normall...

June 19, 2015

Plantar Fasciitis

  • A pain in the sole of the foot.

  • Normally this is just excessive muscle tension between the heel and the ball of the foot.

  • The tell-tale sign you have this is that you have difficulty putting your foot down properly without pain when yo...

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March 11, 2019

December 13, 2018

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Rule Number 1: Knee Above Foot

November 27, 2017

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