Follow Us

August 14, 2017

The Bigger Picture – Sports/Remedial Massage Therapy

Your body doesn’t work as lots of separate pieces it is all interconnected.

Qualified Sports Massage Therapists (Level 4) are trained to look at the big picture.

So, don’t be surprised if you come to us with knee pain a...

September 7, 2015

 

Well that is obviously a matter of opinion.

 

I guess the simplest answer is one that gets results, one that makes their clients better.

 

The therapist needs to firstly have a good understanding of anatomy and physiology so as to understand where the imbalances in muscle...

July 25, 2015

 

Yes!

 

That is as long as it is not from a ruptured (prolapsed) disc. If the disc is ruptured the pressure placed on the nerve by the disc and it’s former contents will only potentially dissipate gradually over time. And even then as the vertebra sink and settle into a...

June 19, 2015

Plantar Fasciitis

  • A pain in the sole of the foot.

  • Normally this is just excessive muscle tension between the heel and the ball of the foot.

  • The tell-tale sign you have this is that you have difficulty putting your foot down properly without pain when yo...

Please reload

March 11, 2019

December 13, 2018

Please reload

Recent Posts
Search By Tags
Featured Posts

Rule Number 1: Knee Above Foot

November 27, 2017

1/1
Please reload

Articles

© 2023 by Name of Template. Proudly created with Wix.com

PERSONAL TRAINING - NUTRITIONAL ADVICE - INJURY REHABILITATION - SPORTS MASSAGE - CORE STRENGTH - POSTURE CORRECTION - CARDIAC REHABILITATION