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May 2, 2015

 

I was talking to one of my massage clients the other day about their gym training. They said 'I felt really strong today, I seemed to be able to lift more than usual and my muscles didn't hurt so much. Perhaps it's because I haven't done as much this week.' To which I...

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PERSONAL TRAINING - NUTRITIONAL ADVICE - INJURY REHABILITATION - SPORTS MASSAGE - CORE STRENGTH - POSTURE CORRECTION - CARDIAC REHABILITATION