Specializing in rehabilitative
and corrective exercise
Helping people to move better.
Serving the Clacton-on-sea and Colchester area.
email:
Tel: 07980 695185
We are OPEN for massage therapy
Classes and 1 to 1 exercise.
Welcome
I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
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Muscular/Sports injuries
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Joint Problems
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Arthritis
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Back problems
Then I can help you through massage and exercise.
If you have:
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Heart problems
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Diabetes
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High blood pressure
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or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
Latest News
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The New Normal
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Massage clients are still required to wear a mask unless exempt. (You don't have to wear a mask if I am doing a home visit).
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I will continue to wear a mask.
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There will still be increased ventilation during appointments and half hour gaps between appointments for cleaning and ventilating.
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Classes are remaining in the large hall.
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Increased ventilation remains in place.
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The measured and spaced layout remains in place to give every client the space they feel they need.
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You don't have to wear a mask on arrival but it is preferred and you should ensure you give other class users at least 2m space still.
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All cleaning protocols remain in place.
A Clients Guide To Sports Massage Therapy Techniques
Hours of business
Monday 10:00 - 20:30
Tuesday 15:00 - 20:30
Wednesday 15:00 - 20:30
Thursday 10:00 - 19:00
Friday 10:00 - 19:30
Saturday 09:00 - 13:00
Sunday Closed
Sports Massage Therapy
Personal Training
Knee and Hip Classes
* Why my client no longer needs shoulder surgery!
* Corrective Exercise - What is it?
* Reducing knee pain - knee above foot.
* What makes a good Massage Therapist?
* How much would you pay to be pain free?
* Sciatica -can it be treated?
Contact Us
