We are NOW OPEN for massage therapy
and 1 to 1 exercise.
Classes are due to restart Tuesday 18th May 2021


I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.


If you have:

  • Muscular/Sports injuries

  • Joint Problems

  • Arthritis

  • Back problems

Then I can help you through massage and exercise.


If you have:

  • Heart problems

  • Diabetes

  • High blood pressure

  • or other medical problems and wish to exercise.

Then I can help you to exercise safely.

Read the Testimonials page to see what I have done for others and could do for you.


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PT gym

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Blood pressure

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Latest News

  • Knee, Hip & Balance Classes restarting on 18/05/2021 at St Osyth Village Hall.

  • Keeping busy in lock-down by studying - I am regularly reading articles and watching videos on various subjects that I feel may help me improve myself as a therapist and an instructor/trainer/coach.

  • Specifically this lock-down (3) I have been doing a course in 'Exercise for Long-Term Neurological Conditions' covering things like strokes, brain injuries, spinal cord injuries, MS, Parkinsons, Cerebral Palsy, MND and other conditions of the nervous system.

  • COVID-19 UPDATE 26/04/2021 click here for details.

  • Videos can be found on Youtube page and Blog on Shoulder pain, knee pain, hip pain and sciatica (Piriformis syndrome).

  • 25 min easy Knee, Hip & Balance exercise video.

  • Latest Article: Plans = Results

  • Don't forget that there are often new posts on the Facebook Page.

  • Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.

  • A big thank you to Tracey who is the latest of my clients to write a lovely testimonial. Read what she had to say here.

         A Clients Guide To Sports Massage Therapy Techniques

Hours of business

Monday       10:00 - 20:30

Tuesday      15:00 - 20:30

Wednesday  15:00 - 20:30

Thursday     10:00 - 19:00

Friday          10:00 - 19:30

Saturday      09:00 - 13:00

Sunday        Closed

Sports Massage Therapy
Personal Training
Knee and Hip Classes
Sports Massage Clacton
Personal Training Clacton
Contact Us
Knee pain, hip pain, Clacton

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