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I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.


If you have:

  • Muscular/Sports injuries

  • Joint Problems

  • Arthritis

  • Back problems

Then I can help you through massage and exercise.


If you have:

  • Heart problems

  • Diabetes

  • High blood pressure

  • or other medical problems and wish to exercise.

Then I can help you to exercise safely.

Read the Testimonials page to see what I have done for others and could do for you.


Latest News

  • The End! - After many years renting a treatment room at Colchester Leisure World this will stop from the end of March 2024. In some instances home visits may be available but all other appointments will be at my Little Clacton treatment room.

  • Nearly Full!!! - Tuesday morning Knee, Hip & Balance classes are getting close to capacity as they currently stand. I will be looking at options to expand capacity in the near future. This could be new classes or getting more equipment to increase the numbers in each class. Updates will be put up here when things are decided. 

  • Marathon (Half Marathon) season is here, so get yourself booked in if you have an upcoming event to ensure you avoid any pains or niggles that might spoil your event.

  • Osteoarthritis (OA) whilst not curable is manageable! Contact me for more information.

  • New Article - Hypermobility and Pain -

         A Clients Guide To Sports Massage Therapy Techniques

Hours of business

Monday       09:30 - 19:30

Tuesday*      14:00 - 20:30

Wednesday  14:00 - 20:30

Thursday     09:30 - 18:30

Friday          09:30 - 18:30

Saturday      Closed

Sunday        Closed

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