Welcome
I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
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Muscular/Sports injuries
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Joint Problems
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Arthritis
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Back problems
Then I can help you through massage and exercise.
If you have:
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Heart problems
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Diabetes
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High blood pressure
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or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
Consultations available online via various video messaging formats to discuss injuries and offer advice on stretching and exercises to help you recover.
Just call, text, email or message me to book a time.
Latest News
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COVID-19 UPDATE 11/05/20 click here.
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Several NEW videos on Youtube page and Blog on knee pain, hip pain and sciatica (Piriformis syndrome).
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NEW 25 min easy Knee, Hip & Balance exercise video.
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Online posture and running gait analysis still available.
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COVID-19 - Classes Cancelled - No Knee, Hip and Balance Class until further notice.
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COVID-19 - Massages cancelled until further notice.
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Please Note there will be Price increases as of 1st April 2020
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Latest Article: Plans = Results
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Don't forget that there are often new posts on the Facebook Page.
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Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.
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A big thank you to Tracey who is the latest of my clients to write a lovely testimonial. Read what she had to say here.
A Clients Guide To Sports Massage Therapy Techniques
Hours of business - online only currently.
Monday 09.30 – 12.30 & 14:00 - 19:00
Tuesday 14:00 - 21:00
Wednesday 09:30 - 12:30 & 16:00 - 20:00
Thursday 09:30 - 12:30 & 14:00 - 20:00
Friday 09:30 - 12:30 & 14:00 - 19.00
Saturday 07:00 - 12:00
Sunday Closed
Sports Massage Therapy
Personal Training
Knee and Hip Classes
* Why my client no longer needs shoulder surgery!
* Corrective Exercise - What is it?
* Reducing knee pain - knee above foot.
* What makes a good Massage Therapist?
* How much would you pay to be pain free?
* Sciatica -can it be treated?
Contact Us
