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Welcome

 

I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.

 

If you have:

  • Muscular/Sports injuries

  • Joint Problems

  • Arthritis

  • Back problems

Then I can help you through massage and exercise.

 

If you have:

  • Heart problems

  • Diabetes

  • High blood pressure

  • or other medical problems and wish to exercise.

Then I can help you to exercise safely.

Read the Testimonials page to see what I have done for others and could do for you.

 

Latest News

  • Marathon (Half Marathon) season is here, so get yourself booked in if you have an upcoming event to ensure you avoid any pains or niggles that might spoil your event.

  • Osteoarthritis (OA) whilst not curable is manageable! Contact me for more information.

  • New Article - Hypermobility and Pain - https://www.rehabandrun.com/post/hypermobility-and-pain

  • Price increase - it has become necessary to put my prices up due to increasing costs.

  • New articles coming soon.

         A Clients Guide To Sports Massage Therapy Techniques

Hours of business

Monday       09:30 - 19:30

Tuesday*      14:00 - 20:30

Wednesday  14:00 - 20:30

Thursday     09:30 - 18:30

Friday          09:30 - 18:30

Saturday      Closed

Sunday        Closed

*Tuesday appointments are at Leisure World Colchester. All other appointments are usually in Little Clacton

Sports Massage Therapy
Sports Massage Clacton
Personal Training
Personal Training Clacton
Knee and Hip Classes
Knee pain, hip pain, Clacton

So what's wrong with this picture?

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