Welcome
I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
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Muscular/Sports injuries
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Joint Problems
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Arthritis
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Back problems
Then I can help you through massage and exercise.
If you have:
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Heart problems
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Diabetes
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High blood pressure
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or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
Latest News
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A very busy couple of months with lots of new customers that I have been able to help, has meant I haven't been very good at publishing any new articles. However they have provided me with some new inspiration for some. So keep your eyes open for some in the coming months.
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Latest Article: Plans = Results
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Don't forget that there are often new posts on the Facebook Page.
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I am looking at starting some more classes elsewhere in Tendring possibly the Holland-on-sea area and probably on a Friday morning. Any thoughts feel free to let me know.
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Knee, Hip & Balance Class - 10am Tuesdays and 11am
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Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.
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A big thank you to Tracey who is the latest of my clients to write a lovely testimonial. Read what she had to say here.
A Clients Guide To Sports Massage Therapy Techniques
Sports Massage Therapy
Personal Training
Hours of business
Monday 09.30 – 12.30 & 14:00 - 19:00
Tuesday 14:00 - 21:00
Wednesday 09:30 - 12:30 & 16:00 - 20:00
Thursday 09:30 - 12:30 & 14:00 - 20:00
Friday 09:30 - 12:30 & 14:00 - 19.00
Saturday 07:00 - 12:00
Sunday Closed
Knee and Hip Classes
* Why my client no longer needs shoulder surgery!
* Corrective Exercise - What is it?
* Reducing knee pain - knee above foot.
* What makes a good Massage Therapist?
* How much would you pay to be pain free?
* Sciatica -can it be treated?
Contact Us
email:
Tel: 07980 695185
