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Specializing in rehabilitative
and corrective exercise
Helping people to move better.
Serving the Clacton-on-sea and Colchester area for over 25 years.
email: rehabandrun@gmail.com
Tel: 07980 695185
Personal Training
Personal training can take many forms depending on the goals and needs of the client.
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If you need someone to help you with injury rehabilitation or help you overcome muscle and joint pain. I can help you with postural correction through exercise.
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If you are looking to improve your sporting performance I can help you through posture and movement analysis. We can work together to address any issues you have to make your body work more powerfully and efficiently.
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