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Specializing in rehabilitative
and corrective exercise
Helping people to move better.
Serving the Clacton-on-sea and Colchester area.
Tel: 07980 695185
Please note that things will be different and greater details (here) will be provided when you book in.
Remedial and Sports Massage Therapy
My clinics are based in Little Clacton and at Leisure World Colchester.
Home visits are also available for those who may have difficulty getting to my clinic.
It isn't just for 'Sports People' in fact most of my clients aren't very sporty at all some have physically strenuous jobs such as builders others have problems because they have very sedentary jobs such as sitting in an office.
Sports Massage Therapy / Remedial Massage / Deep Tissue Massage is a series of massage techniques that are used to relieve deep seated muscle tension.
It can be used to relieve most forms of muscle and joint pain through returning the muscles to a more natural lengthened state.
This helps to address imbalances between muscles which often have a knock on effect on joints.
Some of the techniques used can be quite uncomfortable but this is only because there is a problem in the area and should be weighed up against the long term pain or discomfort you may be going through.
To help you decide if sports massage can help you visit the Testimonials page and see what some of my clients have to say.
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