Restarting Massage & Corrective Exercise sessions (now unknown).
Until then Consultations available online via various video messaging formats to discuss injuries and offer advice on stretching and exercises to help you recover.
Just call, text, email or message me to book a time.
I specialise in helping people to overcome injuries and day to day joint and muscle problems as well as helping those with other medical issues.
If you have:
Then I can help you through massage and exercise.
If you have:
High blood pressure
or other medical problems and wish to exercise.
Then I can help you to exercise safely.
Read the Testimonials page to see what I have done for others and could do for you.
COVID-19 UPDATE 29/06/20 click here for details. Restarting Massage - Don't know when, but ready for it when I can.
NEW 25 min easy Knee, Hip & Balance exercise video.
Online posture and running gait analysis still available.
COVID-19 - Classes Cancelled - No Knee, Hip and Balance Class until further notice.
Please Note there will be Price increases as of 1st April 2020
Latest Article: Plans = Results
Don't forget that there are often new posts on the Facebook Page.
Leisure World Colchester is my base on a Tuesday evening, and appointments are still booked directly with myself. The rest of the week is in Little Clacton or home visits if time permits.
Hours of business -
Still online only
Monday 15:00 - 20:30
Tuesday 15:00 - 20:30
Wednesday 15:00 - 20:30
Thursday 15:00 - 20:30
Friday 15:00 - 20:30
Saturday 09:00 - 13:00
Sports Massage Therapy
Knee and Hip Classes
* Corrective Exercise - What is it?
Tel: 07980 695185