So what's wrong with this picture?
So what's wrong with this picture? Well honestly, it's perhaps not a good advert for the class I am promoting. The picture is just a stock image you can buy over the Internet so apologies to the woman in the picture (if you should ever read this article and if you suffer knee pain I will very happily help you out). The exercise she is doing is one that we do in the 'Knee, Hip & Balance Class' however if you are one of the class participants you would soon be given some coachi