Corrective Exercise – What is it?
So, you may have seen or heard me refer to corrective exercise previously and maybe said I am doing a PT session with a corrective exercise client. You probably weren’t sure what that meant. Often referred to as Postural Analysis and Corrective Exercise or (Functional) Movement Screening and Corrective Exercise. It is a process of Static (stationary) posture assessment and dynamic (movement) posture assessment followed by a programme of exercises to correct imbalances/weaknes